PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:46 00:56:24 00:45:46
16 Mile
20 Mile
5k
Half Marathon 01:59:00 01:59:00 02:03:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:45:46 00:45:46 Unknown 7 70 KM
Half Marathon -11.7% 01:59:00 01:59:00 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:59:00 01:59:00 Senior 2 42.196 KM
2024 10k -9.8% 00:45:46 00:56:24 Senior 4 40 KM
2023 Half Marathon -13.2% 01:59:00 02:03:50 Senior 3 63.294 KM
2022 10k -11.2% 00:45:46 00:45:46 Unknown 3 30 KM