PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:42 00:54:42 00:55:01 00:57:55 01:00:09
16 Mile
20 Mile
5k 00:26:24 00:26:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:24 00:26:24 V55 2 10 KM
10k -6.0% 00:54:42 00:54:42 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:24 00:26:24 V55 2 10 KM
2025 10k 00:54:42 00:54:42 V55 1 10 KM
2024 10k 00:54:42 00:55:01 V55 1 10 KM
2023 10k 00:54:42 00:57:55 V50 1 10 KM
2022 10k 00:54:42 01:00:09 V50 2 20 KM