PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:45 00:44:45 00:49:04
16 Mile
20 Mile
5k
Half Marathon 01:57:56 01:57:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:44:45 00:44:45 Senior 6 60 KM
Half Marathon -0.8% 01:57:56 01:57:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.8% 00:44:45 00:44:45 Senior 4 40 KM
2022 10k 00:44:45 00:49:04 Senior 2 20 KM
2022 Half Marathon -0.8% 01:57:56 01:57:56 Senior 3 63.294 KM