PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:01 00:41:01 00:58:10
16 Mile
20 Mile
5k 00:23:12 00:23:12
Half Marathon 01:28:07 01:38:03 01:34:42 01:28:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:12 00:23:12 V55 1 5 KM
10k -17.6% 00:41:01 00:41:01 V50 3 30 KM
Half Marathon -14.2% 01:28:07 01:28:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:01 00:41:01 V50 2 20 KM
2020 Half Marathon 01:28:07 01:38:03 Senior 1 21.098 KM
2019 Half Marathon 01:28:07 01:34:42 Senior 1 21.098 KM
2018 5k 00:23:12 00:23:12 V55 1 5 KM
2018 10k 00:41:01 00:58:10 V35 1 10 KM
2017 Half Marathon 01:28:07 01:28:07 Senior 1 21.098 KM