PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:30 00:59:11 00:57:30
16 Mile
20 Mile
5k 00:26:29 00:26:29 00:37:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.8% 00:26:29 00:26:29 V50 4 20 KM
10k -19.1% 00:57:30 00:57:30 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -22.1% 00:26:29 00:26:29 V50 3 15 KM
2020 10k 00:57:30 00:59:11 V50 2 20 KM
2019 5k 00:26:29 00:37:06 V50 1 5 KM
2018 10k -18.5% 00:57:30 00:57:30 V50 3 30 KM