PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:30 00:42:30 00:47:48 00:44:07 00:44:32
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:42:30 00:42:30 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.9% 00:42:30 00:42:30 V55 3 30 KM
2023 10k 00:42:30 00:47:48 V55 2 20 KM
2022 10k 00:42:30 00:44:07 V55 2 20 KM
2021 10k 00:42:30 00:44:32 V55 1 10 KM