PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:40 00:57:40
16 Mile
20 Mile
5k 00:27:56 00:29:13 00:27:56
Half Marathon 01:56:24 02:10:23 02:16:19 01:56:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:56 00:27:56 Senior 2 10 KM
10k -6.1% 00:57:40 00:57:40 Senior 3 30 KM
Half Marathon -3.7% 01:56:24 01:56:24 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:27:56 00:29:13 V35 1 5 KM
2024 Half Marathon -2.3% 01:56:24 02:10:23 Senior 5 105.49 KM
2023 10k -6.1% 00:57:40 00:57:40 Senior 3 30 KM
2022 5k 00:27:56 00:27:56 Senior 1 5 KM
2022 Half Marathon 01:56:24 02:16:19 Senior 1 21.098 KM
2021 Half Marathon 01:56:24 01:56:24 Senior 1 21.098 KM