PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:34 01:05:56 00:45:34
16 Mile
20 Mile
5k
Half Marathon 01:34:02 01:34:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:45:34 00:45:34 Senior 3 30 KM
Half Marathon 01:34:02 01:34:02 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:34:02 01:34:02 V40 1 21.098 KM
2019 10k 00:45:34 01:05:56 Senior 1 10 KM
2017 10k 00:45:34 00:45:34 Senior 2 20 KM