PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:33 00:44:16 00:44:24 00:43:33
16 Mile
20 Mile
5k 00:30:54 00:30:54
Half Marathon 01:34:04 01:35:04 01:34:04 01:36:58 01:45:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:54 00:30:54 V40 1 5 KM
10k -15.4% 00:43:33 00:43:33 V35 7 70 KM
Half Marathon -8.3% 01:34:04 01:34:04 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:04 01:35:04 V40 2 42.196 KM
2024 5k 00:30:54 00:30:54 V40 1 5 KM
2024 10k -16.4% 00:43:33 00:44:16 V40 3 30 KM
2024 Half Marathon 01:34:04 01:34:04 V40 1 21.098 KM
2023 10k 00:43:33 00:44:24 V40 2 20 KM
2023 Half Marathon 01:34:04 01:36:58 V40 1 21.098 KM
2022 10k 00:43:33 00:43:33 V35 2 20 KM
2022 Half Marathon -2.2% 01:34:04 01:45:38 V35 3 63.294 KM