PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:34 00:45:32 00:41:35 00:41:34 00:41:58
16 Mile
20 Mile
5k
Half Marathon 01:33:03 01:34:09 01:33:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:41:34 00:41:34 V45 9 90 KM
Half Marathon -17.4% 01:33:03 01:33:03 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:34 00:45:32 V50 1 10 KM
2025 Half Marathon 01:33:03 01:34:09 V50 2 42.196 KM
2024 10k 00:41:34 00:41:35 V45 4 40 KM
2024 Half Marathon 01:33:03 01:33:03 V50 2 42.196 KM
2023 10k 00:41:34 00:41:34 V45 2 20 KM
2022 10k 00:41:34 00:41:58 V45 2 20 KM