PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:47 01:06:53 00:48:34 00:47:47
16 Mile
20 Mile
5k
Half Marathon 01:37:02 01:37:02 02:23:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:47:47 00:47:47 Senior 4 40 KM
Half Marathon 01:37:02 01:37:02 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:37:02 01:37:02 V40 1 21.098 KM
2019 10k 00:47:47 01:06:53 V45 1 10 KM
2017 Half Marathon 01:37:02 02:23:50 V45 1 21.098 KM
2014 10k 00:47:47 00:48:34 Senior 1 10 KM
2013 10k 00:47:47 00:47:47 Senior 2 20 KM