PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:16 00:37:16 00:39:25 00:38:41 00:39:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.9% 00:37:16 00:37:16 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:37:16 00:37:16 V35 2 20 KM
2022 10k 00:37:16 00:39:25 Senior 2 20 KM
2021 10k 00:37:16 00:38:41 Senior 1 10 KM
2019 10k 00:37:16 00:39:40 Senior 1 10 KM