PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:55 01:15:30 01:03:55 01:25:26
16 Mile
20 Mile
5k
Half Marathon 02:14:47 02:14:47
Marathon 05:59:50 05:59:50

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.5% 01:03:55 01:03:55 V55 3 30 KM
Half Marathon -4.4% 02:14:47 02:14:47 V45 3 63.294 KM
Marathon 05:59:50 05:59:50 V65 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:55 01:15:30 V65 1 10 KM
2024 Half Marathon -4.4% 02:14:47 02:14:47 V45 3 63.294 KM
2024 Marathon 05:59:50 05:59:50 V65 1 42.195 KM
2023 10k 01:03:55 01:03:55 V55 1 10 KM
2022 10k 01:03:55 01:25:26 V55 1 10 KM