PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:53 01:16:53 01:22:01 01:18:19 01:21:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.5% 01:16:53 01:16:53 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:16:53 01:16:53 V50 2 20 KM
2023 10k 01:16:53 01:22:01 V50 1 10 KM
2022 10k 01:16:53 01:18:19 V50 1 10 KM
2021 10k 01:16:53 01:21:14 V50 1 10 KM