PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:04 00:42:04 00:48:14 00:50:11 00:48:53 00:50:46
16 Mile
20 Mile
5k
Half Marathon 01:32:17 01:32:17 02:08:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.7% 00:42:04 00:42:04 V35 9 90 KM
Half Marathon -14.2% 01:32:17 01:32:17 V35 6 126.588 KM
52k 07:13:48 07:13:48 V35 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:04 00:42:04 V35 3 30 KM
2024 Half Marathon -13.4% 01:32:17 01:32:17 V35 5 105.49 KM
2024 52k 07:13:48 07:13:48 V35 2 104 KM
2023 10k 00:42:04 00:48:14 V45 2 20 KM
2023 Half Marathon 01:32:17 02:08:47 V50 1 21.098 KM
2022 10k 00:42:04 00:50:11 V45 2 20 KM
2021 10k 00:42:04 00:48:53 V40 1 10 KM
2020 10k 00:42:04 00:50:46 V40 1 10 KM