PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:13 00:46:13 00:52:48 00:49:29 00:47:48
16 Mile
20 Mile
5k
Half Marathon 01:34:35 01:34:35 02:02:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:46:13 00:46:13 Senior 7 70 KM
Half Marathon -15.7% 01:34:35 01:34:35 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:13 00:46:13 Senior 1 10 KM
2024 10k 00:46:13 00:52:48 Senior 3 30 KM
2024 Half Marathon 01:34:35 01:34:35 Senior 2 42.196 KM
2023 10k 00:46:13 00:49:29 Senior 1 10 KM
2023 Half Marathon 01:34:35 02:02:50 Senior 1 21.098 KM
2022 10k 00:46:13 00:47:48 Senior 2 20 KM