PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:23 01:02:18 00:37:23
16 Mile
20 Mile 02:11:38 02:11:38
5k 00:18:18 00:18:18
Half Marathon 02:17:41 02:17:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:18 00:18:18 Senior 1 5 KM
10k -16.6% 00:37:23 00:37:23 V45 3 30 KM
20 Mile 02:11:38 02:11:38 V45 1 32.187 KM
Half Marathon 02:17:41 02:17:41 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:18 00:18:18 Senior 1 5 KM
2024 10k 00:37:23 01:02:18 V40 2 20 KM
2024 Half Marathon 02:17:41 02:17:41 V55 1 21.098 KM
2022 10k 00:37:23 00:37:23 V45 1 10 KM
2022 20 Mile 02:11:38 02:11:38 V45 1 32.187 KM