PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:08 00:51:07 00:51:42 00:36:08
16 Mile
20 Mile
5k
Half Marathon 02:16:41 02:16:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:36:08 00:36:08 Senior 5 50 KM
Half Marathon -17.4% 02:16:41 02:16:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:36:08 00:51:07 Senior 1 10 KM
2023 10k 00:36:08 00:51:42 Senior 2 20 KM
2022 10k 00:36:08 00:36:08 Senior 2 20 KM
2022 Half Marathon -17.4% 02:16:41 02:16:41 Senior 3 63.294 KM