PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:16 00:45:16 00:45:57
16 Mile
20 Mile
5k
Half Marathon 01:32:48 01:32:48 01:56:38 02:05:57 01:40:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:45:16 00:45:16 V40 3 30 KM
Half Marathon -11.5% 01:32:48 01:32:48 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:32:48 01:32:48 V45 1 21.098 KM
2024 Half Marathon 01:32:48 01:56:38 V45 2 42.196 KM
2023 Half Marathon -15.8% 01:32:48 02:05:57 V45 3 63.294 KM
2022 10k 00:45:16 00:45:16 V40 2 20 KM
2022 Half Marathon 01:32:48 01:40:01 V40 2 42.196 KM
2021 10k 00:45:16 00:45:57 V40 1 10 KM