PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:07 00:43:44 00:43:07
16 Mile
20 Mile
5k
Half Marathon 01:49:14 01:49:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:43:07 00:43:07 Senior 5 50 KM
Half Marathon -0.7% 01:49:14 01:49:14 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -17.1% 00:43:07 00:43:44 Senior 3 30 KM
2023 Half Marathon -0.7% 01:49:14 01:49:14 Senior 3 63.294 KM
2022 10k 00:43:07 00:43:07 Senior 2 20 KM