PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:04 00:53:47 00:44:33 00:43:04 00:45:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:43:04 00:43:04 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:04 00:53:47 V40 2 20 KM
2023 10k -13.6% 00:43:04 00:44:33 V40 3 30 KM
2022 10k 00:43:04 00:43:04 V40 2 20 KM
2021 10k 00:43:04 00:45:22 V40 1 10 KM