PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:53 01:12:53 00:57:53 01:03:45
16 Mile
20 Mile
5k
Half Marathon 02:08:42 02:08:42 02:10:16 02:34:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.8% 00:57:53 00:57:53 V40 4 40 KM
Half Marathon -33.0% 02:08:42 02:08:42 V60 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:08:42 02:08:42 V60 1 21.098 KM
2024 Half Marathon 02:08:42 02:10:16 Senior 6 126.588 KM
2023 10k 00:57:53 01:12:53 Senior 2 20 KM
2023 Half Marathon 02:08:42 02:34:24 Senior 1 21.098 KM
2022 10k 00:57:53 00:57:53 V40 1 10 KM
2021 10k 00:57:53 01:03:45 V35 1 10 KM