PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:54 | 00:42:54 | 00:44:03 | 00:55:26 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:31:35 | 00:31:35 | |||||||||||||
| Half Marathon | 01:38:41 | 01:49:35 | 01:38:41 | 01:47:07 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:38:41 | 01:49:35 |
|
V55 | 1 | 21.098 KM | |
| 2024 | 10k | 00:42:54 | 00:42:54 |
|
V55 | 3 | 30 KM | |
| 2024 | Sprint Triathlon | 01:12:14 | 01:12:14 | Veterans | 1 | 25.75 KM | ||
| 2024 | Half Marathon | 01:38:41 | 01:38:41 |
|
V55 | 1 | 21.098 KM | |
| 2023 | 10k | 00:42:54 | 00:44:03 | V55 | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:38:41 | 01:47:07 |
|
V55 | 1 | 21.098 KM | |
| 2023 | Standard Triathlon | 02:21:40 | 02:21:40 | V55 | 1 | 51.5 KM | ||
| 2022 | 5k | 00:31:35 | 00:31:35 | V70 | 1 | 5 KM | ||
| 2022 | 10k | 00:42:54 | 00:55:26 | V50 | 2 | 20 KM |