PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:37 01:07:32 01:05:46 01:06:25 01:10:57 01:05:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 01:05:37 01:05:37 V55 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:37 01:07:32 1 10 KM
2024 10k -8.1% 01:05:37 01:05:46 V55 4 40 KM
2023 10k -9.5% 01:05:37 01:06:25 V55 4 40 KM
2022 10k 01:05:37 01:10:57 V55 1 10 KM
2021 10k 01:05:37 01:05:37 V55 2 20 KM