PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:47 00:50:47 01:10:41
16 Mile
20 Mile
5k 00:29:57 00:29:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:57 00:29:57 V35 1 5 KM
10k -14.5% 00:50:47 00:50:47 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -2.7% 00:50:47 00:50:47 V35 5 50 KM
2024 5k 00:29:57 00:29:57 V35 1 5 KM
2022 10k 00:50:47 01:10:41 V35 1 10 KM