PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:58:46 | 00:58:46 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:57 | 00:22:57 | |||||||||||||
| Half Marathon | 01:23:43 | 01:47:39 | 01:23:43 | 01:59:18 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:22:57 | 00:22:57 |
|
V35 | 1 | 5 KM | |
| 2025 | Sprint Triathlon | 01:21:57 | 01:21:57 | Veterans 2 | 1 | 25.75 KM | ||
| 2025 | Half Marathon | 01:23:43 | 01:47:39 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | -4.7% | 01:23:43 | 01:23:43 |
|
Senior | 5 | 105.49 KM |
| 2023 | Half Marathon | -8.8% | 01:23:43 | 01:59:18 |
|
Senior | 3 | 63.294 KM |
| 2022 | 10k | 00:58:46 | 00:58:46 | Senior | 1 | 10 KM |