PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:22 00:55:58 00:54:22 01:05:30
16 Mile
20 Mile
5k
Half Marathon 02:13:09 02:13:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:54:22 00:54:22 V40 6 60 KM
Half Marathon 02:13:09 02:13:09 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:22 00:55:58 V45 1 10 KM
2024 Half Marathon 02:13:09 02:13:09 V50 1 21.098 KM
2023 10k -9.3% 00:54:22 00:54:22 V40 4 40 KM
2022 10k 00:54:22 01:05:30 V50 1 10 KM