PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:20:11 00:20:25 00:20:11
Half Marathon 01:34:56 01:37:02 01:34:56
Marathon 04:11:43 04:11:43

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:11 00:20:11 V50 2 10 KM
Sprint Duathlon 01:10:41 01:10:41 V55 2 55 KM
Half Marathon 01:34:56 01:34:56 V55 2 42.196 KM
Marathon 04:11:43 04:11:43 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Duathlon 01:10:41 01:15:04 Veterans 5 1 27.5 KM
2023 Marathon 04:11:43 04:11:43 V55 1 42.195 KM
2022 Sprint Duathlon 01:10:41 01:10:41 V55 1 27.5 KM
2021 Half Marathon 01:34:56 01:37:02 V55 1 21.098 KM
2020 Half Marathon 01:34:56 01:34:56 V55 1 21.098 KM
2019 5k 00:20:11 00:20:25 V55 1 5 KM
2018 5k 00:20:11 00:20:11 V50 1 5 KM