All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1253 | Fulham 10k - 16th November 2025 | 00:47:20 | 00:49:42 | -12.0% | -0.80% | 00:47:20 | 00:47:20 | 10k | Senior | Nov 16, 2025 | |
| 253 | Victoria Park 10k - 18th April 2025 | 00:56:06 | 00:58:17 | -5.1% | -0.34% | 00:47:20 | 00:47:20 | 10k | V40 | Apr 18, 2025 | |
| 534 | Hampton Court Palace 10k - 22nd March 2025 | 00:57:03 | 00:59:17 | -7.0% | -0.46% | 00:47:20 | 00:47:20 | 10k | V40 | Mar 22, 2025 | |
| 325 | Hertfordshire 10k - 2nd November 2025 | 00:59:46 | 01:03:34 | -12.5% | -0.83% | 00:47:20 | 00:47:20 | 10k | V40 | Nov 2, 2025 | |
| 11 | Guildford Sprint Triathlon - 20th July 2025 | 01:19:39 | 01:25:25 | 0.0% | 0.00% | 01:19:39 | 01:19:39 | Sprint Triathlon | Senior | Jul 20, 2025 | |
| 40 | Peterborough Running Festival Half Marathon - 29th June 2025 | 01:38:12 | 01:49:17 | -15.3% | -1.02% | 01:24:30 | 01:38:12 | Half Marathon | Senior | Jun 29, 2025 | |
| 728 | Cheshire Half Marathon - 14th September 2025 | 01:55:38 | 02:00:53 | -1.7% | -0.11% | 01:24:30 | 01:38:12 | Half Marathon | V55 | Sep 14, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Battersea Park 5k - 15th June 2024 | 00:17:26 | 00:17:35 | 0.0% | 0.00% | 00:17:26 | 00:17:26 | 5k |
|
Senior | Jun 15, 2024 |
| 314 | Battersea Park 10k - 7th December 2024 | 00:57:32 | 01:00:47 | -10.0% | -0.66% | 00:47:20 | 00:57:32 | 10k | V40 | Dec 7, 2024 | |
| 483 | Hertfordshire 10k - 3rd November 2024 | 01:02:22 | 01:04:38 | -19.3% | -1.29% | 00:47:20 | 00:57:32 | 10k | V40 | Nov 3, 2024 | |
| 198 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:24:30 | 01:27:59 | 0.0% | 0.00% | 01:24:30 | 01:24:30 | Half Marathon | Senior | Mar 24, 2024 | |
| 18 | Running GP at Goodwood Motor Circuit Standard Duathlon - 7th July 2024 | 02:03:27 | 02:03:27 | 0.0% | 0.00% | 02:03:27 | 02:03:27 | Standard Duathlon |
|
Senior | Jul 7, 2024 |
| 87 | Dorney Lake Events Standard Triathlon - 8th June 2024 | 02:28:12 | 02:28:28 | 0.0% | 0.00% | 02:28:12 | 02:28:12 | Standard Triathlon | Seniors 2 | Jun 8, 2024 | |
| 19 | Dorney Lake Standard Duathlon - 15th December 2024 | 02:29:00 | 02:30:08 | 0.0% | 0.00% | 02:03:27 | 02:03:27 | Standard Duathlon |
|
Senior | Dec 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Regents Park 5k - 30th April 2023 | 00:31:32 | 00:32:59 | -13.2% | -0.88% | 00:17:26 | 00:31:32 | 5k | V35 | Apr 30, 2023 | |
| 488 | Hertfordshire 10k - 5th November 2023 | 01:04:11 | 01:05:57 | -22.5% | -1.50% | 00:47:20 | 01:04:11 | 10k | V35 | Nov 5, 2023 | |
| 87 | Dorney Sprint Triathlon - 27th August 2023 | 01:24:18 | 01:24:45 | 0.0% | 0.00% | 01:19:39 | 01:24:18 | Sprint Triathlon | Senior | Aug 27, 2023 | |
| 437 | Run Aintree Half Marathon - 17th December 2023 | 02:12:19 | 02:18:50 | -18.0% | -1.20% | 01:24:30 | 02:12:19 | Half Marathon |
|
Senior | Dec 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 | 00:48:03 | 00:50:13 | -6.0% | -0.40% | 00:47:20 | 00:48:03 | 10k | V35 | Jun 1, 2022 |