PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:34 00:41:17 00:38:34
16 Mile
20 Mile
5k
Half Marathon 01:29:58 01:34:58 01:29:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:38:34 00:38:34 Senior 3 30 KM
Sprint Triathlon 01:16:49 01:16:49 Senior 1 25.75 KM
Half Marathon -16.9% 01:29:58 01:29:58 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Sprint Triathlon 01:16:49 01:16:49 Senior 1 25.75 KM
2022 10k 00:38:34 00:41:17 Senior 2 20 KM
2020 Half Marathon 01:29:58 01:34:58 Senior 1 21.098 KM
2019 Half Marathon 01:29:58 01:29:58 Senior 3 63.294 KM
2018 10k 00:38:34 00:38:34 Senior 1 10 KM