PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:19 00:58:37 00:57:19 01:04:32
16 Mile
20 Mile
5k 00:27:17 00:27:17
Half Marathon 02:30:30 02:30:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:17 00:27:17 Senior 1 5 KM
10k -22.2% 00:57:19 00:57:19 Senior 13 130 KM
Half Marathon 02:30:30 02:30:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.3% 00:57:19 00:58:37 Senior 4 40 KM
2025 Half Marathon 02:30:30 02:30:30 Senior 1 21.098 KM
2024 5k 00:27:17 00:27:17 Senior 1 5 KM
2024 10k -17.4% 00:57:19 00:57:19 Senior 8 80 KM
2022 10k 00:57:19 01:04:32 Senior 1 10 KM