PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:27 01:03:27 01:11:40
16 Mile
20 Mile
5k 00:28:56 00:32:29 00:28:56 00:29:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.2% 00:28:56 00:28:56 V35 17 85 KM
10k 01:03:27 01:03:27 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:56 00:32:29 V35 2 10 KM
2023 5k -7.3% 00:28:56 00:28:56 V35 9 45 KM
2023 10k 01:03:27 01:03:27 V35 1 10 KM
2022 5k -5.0% 00:28:56 00:29:30 V35 6 30 KM
2022 10k 01:03:27 01:11:40 V35 1 10 KM