PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:35 | 00:51:35 | 00:53:23 | 01:19:21 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:37:36 | 00:37:36 | |||||||||||||
| Half Marathon | 02:17:32 | 02:32:19 | 02:17:32 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -27.6% | 00:51:35 | 00:51:35 | Senior | 3 | 30 KM | |
| 2024 | Kids Race | 00:06:58 | 00:06:58 | Junior | 1 | 10 KM | ||
| 2024 | 10k | -13.7% | 00:51:35 | 00:53:23 |
|
Senior | 3 | 30 KM |
| 2024 | Half Marathon | -18.3% | 02:17:32 | 02:32:19 |
|
Senior | 3 | 63.294 KM |
| 2023 | Half Marathon | -20.1% | 02:17:32 | 02:17:32 |
|
Senior | 4 | 84.392 KM |
| 2022 | 5k | 00:37:36 | 00:37:36 | Senior | 1 | 5 KM | ||
| 2022 | 10k | 00:51:35 | 01:19:21 | Senior | 1 | 10 KM |


