PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:04 00:53:20 00:33:04
16 Mile
20 Mile
5k
Half Marathon 01:34:01 01:34:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:33:04 00:33:04 Senior 4 40 KM
Half Marathon 01:34:01 01:34:01 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:34:01 01:34:01 V45 2 42.196 KM
2019 10k 00:33:04 00:53:20 V50 1 10 KM
2018 10k -18.4% 00:33:04 00:33:04 Senior 3 30 KM