PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:39:24 01:39:24
10k 00:54:22 01:00:33 00:56:50 00:54:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:54:22 00:54:22 V45 4 40 KM
10 Mile 01:39:24 01:39:24 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:22 01:00:33 V45 1 10 KM
2024 10 Mile 01:39:24 01:39:24 V45 1 16.09 KM
2023 10k 00:54:22 00:56:50 V45 2 20 KM
2022 10k 00:54:22 00:54:22 V45 1 10 KM