PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:23 01:15:23
10k 00:54:14 01:03:52 00:58:28 00:54:18 00:54:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:54:14 00:54:14 V35 9 90 KM
10 Mile 01:15:23 01:15:23 V35 1 16.09 KM
Sprint Triathlon 01:40:53 01:40:53 Veterans 4 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:14 01:03:52 V60 2 20 KM
2025 10 Mile 01:15:23 01:15:23 V35 1 16.09 KM
2025 Sprint Triathlon 01:40:53 01:40:53 Veterans 4 1 25.75 KM
2024 10k 00:54:14 00:58:28 V55 2 20 KM
2023 10k -4.4% 00:54:14 00:54:18 V55 4 40 KM
2022 10k 00:54:14 00:54:14 V35 1 10 KM