PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:01 00:54:33 00:53:01 00:54:01
16 Mile
20 Mile
5k 00:31:18 00:31:18
Half Marathon 02:15:19 02:15:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:18 00:31:18 Senior 1 5 KM
10k -10.2% 00:53:01 00:53:01 V55 7 70 KM
Half Marathon -20.1% 02:15:19 02:15:19 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:01 00:54:33 Senior 1 10 KM
2024 10k 00:53:01 00:53:01 V55 5 50 KM
2024 Half Marathon -20.1% 02:15:19 02:15:19 Senior 3 63.294 KM
2022 10k 00:53:01 00:54:01 V55 1 10 KM
2021 5k 00:31:18 00:31:18 Senior 1 5 KM