PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:42 00:55:10 00:52:42
16 Mile
20 Mile 02:53:03 02:53:03
5k 00:21:43 00:27:48 00:21:43
Half Marathon 01:41:32 01:48:55 01:41:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:43 00:21:43 V35 2 10 KM
10k 00:52:42 00:52:42 Senior 2 20 KM
Half Marathon 01:41:32 01:41:32 Senior 2 42.196 KM
20 Mile 02:53:03 02:53:03 V65 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:21:43 00:27:48 Senior 1 5 KM
2019 Half Marathon 01:41:32 01:48:55 V65 1 21.098 KM
2019 20 Mile 02:53:03 02:53:03 V65 1 32.187 KM
2018 5k 00:21:43 00:21:43 V35 1 5 KM
2018 10k 00:52:42 00:55:10 V45 1 10 KM
2017 10k 00:52:42 00:52:42 Senior 1 10 KM
2017 Half Marathon 01:41:32 01:41:32 Senior 1 21.098 KM