PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:44 01:04:21 00:53:44
16 Mile
20 Mile
5k 00:23:20 00:23:20 00:23:42
Half Marathon 02:23:57 02:23:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:20 00:23:20 V35 2 10 KM
10k 00:53:44 00:53:44 V45 2 20 KM
Half Marathon 02:23:57 02:23:57 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:20 00:23:20 V35 1 5 KM
2024 5k 00:23:20 00:23:42 Senior 1 5 KM
2024 Half Marathon 02:23:57 02:23:57 V40 1 21.098 KM
2023 10k 00:53:44 01:04:21 V50 1 10 KM
2022 10k 00:53:44 00:53:44 V45 1 10 KM