PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:57 01:08:49 00:42:57
16 Mile
20 Mile
5k 00:19:54 00:19:54 00:20:30
Half Marathon 01:41:36 01:41:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.8% 00:19:54 00:19:54 V45 3 15 KM
10k 00:42:57 00:42:57 Senior 2 20 KM
Half Marathon 01:41:36 01:41:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:57 01:08:49 Senior 1 10 KM
2024 Half Marathon 01:41:36 01:41:36 Senior 1 21.098 KM
2023 5k 00:19:54 00:19:54 V45 1 5 KM
2023 10k 00:42:57 00:42:57 Senior 1 10 KM
2022 5k 00:19:54 00:20:30 Senior 2 10 KM