PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:09:37 01:09:37
10k 00:47:05 00:47:05 00:47:23 00:49:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:47:05 00:47:05 V55 47 470 KM
10 Mile 01:09:37 01:09:37 V55 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.7% 00:47:05 00:47:05 V55 28 280 KM
2024 10 Mile 01:09:37 01:09:37 V55 2 32.18 KM
2023 10k -5.8% 00:47:05 00:47:23 V55 13 130 KM
2022 10k -20.4% 00:47:05 00:49:22 V55 6 60 KM