PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:11 | 00:47:11 | 00:47:52 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Super Sprint Aquathlon | 00:33:32 | 00:33:32 | V50 | 1 | 5.4 KM | ||
| Standard Aquathlon | 00:33:48 | 00:33:48 | Veterans 3 | 1 | 10.8 KM | ||
| 10k | 00:47:11 | 00:47:11 | V50 | 2 | 20 KM | ||
| Sprint Triathlon | 01:23:20 | 01:23:20 | Veterans 3 | 1 | 25.75 KM | ||
| Standard Duathlon | 02:10:36 | 02:10:36 | Veterans 3 | 1 | 55 KM | ||
| Standard Triathlon | 02:54:54 | 02:54:54 | Veterans 3 | 1 | 51.5 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:33:48 | 00:33:48 | Veterans 3 | 1 | 10.8 KM | ||
| 2025 | Standard Duathlon | 02:10:36 | 02:10:36 | Veterans 3 | 1 | 55 KM | ||
| 2025 | Standard Triathlon | 02:54:54 | 02:54:54 | Veterans 3 | 1 | 51.5 KM | ||
| 2024 | Sprint Triathlon | 01:23:20 | 01:23:20 | Veterans 3 | 1 | 25.75 KM | ||
| 2023 | Super Sprint Aquathlon | 00:33:32 | 00:33:32 | V50 | 1 | 5.4 KM | ||
| 2022 | 10k | 00:47:11 | 00:47:11 | V50 | 1 | 10 KM | ||
| 2021 | 10k | 00:47:11 | 00:47:52 | V50 | 1 | 10 KM |