PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:24 01:10:17 00:38:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:38:24 00:38:24 V45 7 70 KM
Sprint Triathlon 01:21:52 01:21:52 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:38:24 01:10:17 V40 2 20 KM
2024 Sprint Triathlon 01:21:52 01:21:52 Senior 1 25.75 KM
2022 10k -14.7% 00:38:24 00:38:24 V45 5 50 KM