PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:08 01:09:45 00:54:08
16 Mile
20 Mile
5k 00:39:02 00:43:57 00:54:08 00:39:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -42.6% 00:39:02 00:39:02 Senior 3 15 KM
10k -23.6% 00:54:08 00:54:08 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:39:02 00:43:57 V55 1 5 KM
2025 10k 00:54:08 01:09:45 Senior 1 10 KM
2024 5k 00:39:02 00:54:08 V45 1 5 KM
2024 10k -26.4% 00:54:08 00:54:08 V45 4 40 KM
2022 5k 00:39:02 00:39:02 Senior 1 5 KM