PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:44 00:53:44
16 Mile
20 Mile
5k
Half Marathon 02:28:30 02:58:36 02:30:45 02:28:30
Marathon 03:41:46 03:41:46

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.7% 00:53:44 00:53:44 V55 3 30 KM
Half Marathon -47.3% 02:28:30 02:28:30 V45 7 147.686 KM
Marathon -27.6% 03:41:46 03:41:46 V45 4 168.78 KM
62k 10:49:09 10:49:09 V45 2 124 KM
Ultra 12:02:19 12:02:19 V45 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:28:30 02:58:36 V45 2 42.196 KM
2024 Half Marathon 02:28:30 02:30:45 V45 4 84.392 KM
2024 62k 10:49:09 10:49:09 V45 2 124 KM
2023 10k -2.7% 00:53:44 00:53:44 V55 3 30 KM
2023 Marathon -27.6% 03:41:46 03:41:46 V45 4 168.78 KM
2023 Ultra 12:02:19 12:02:19 V45 1 62 KM
2022 Half Marathon 02:28:30 02:28:30 V45 1 21.098 KM