PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:02 01:10:02 01:11:28 01:25:18
16 Mile
20 Mile
5k 00:33:24 00:33:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:24 00:33:24 V50 1 5 KM
10k -46.6% 01:10:02 01:10:02 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:24 00:33:24 V50 1 5 KM
2025 10k 01:10:02 01:10:02 V50 1 10 KM
2024 10k 01:10:02 01:11:28 Senior 2 20 KM
2022 10k -77.3% 01:10:02 01:25:18 Senior 3 30 KM