PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:06 00:39:35 00:39:54 00:38:06 00:39:45 00:38:57
16 Mile
20 Mile
5k
Half Marathon 01:21:04 01:27:34 01:21:04 01:27:59 01:31:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.8% 00:38:06 00:38:06 Senior 11 110 KM
Half Marathon -19.3% 01:21:04 01:21:04 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:06 00:39:35 Senior 1 10 KM
2025 Half Marathon 01:21:04 01:27:34 Senior 1 21.098 KM
2024 10k 00:38:06 00:39:54 Senior 2 20 KM
2024 Half Marathon 01:21:04 01:21:04 Senior 2 42.196 KM
2023 10k 00:38:06 00:38:06 Senior 2 20 KM
2022 10k -21.4% 00:38:06 00:39:45 Senior 5 50 KM
2021 10k 00:38:06 00:38:57 Senior 1 10 KM
2020 Half Marathon 01:21:04 01:27:59 Senior 1 21.098 KM
2019 Half Marathon 01:21:04 01:31:52 Senior 2 42.196 KM