PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:48 00:54:44 00:48:48
16 Mile
20 Mile
5k 00:50:18 00:50:18
Half Marathon 01:41:08 01:41:08 01:59:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:48 00:48:48 V35 2 20 KM
5k 00:50:18 00:50:18 V40 1 5 KM
Half Marathon -7.4% 01:41:08 01:41:08 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:48 00:54:44 Senior 1 10 KM
2025 Half Marathon 01:41:08 01:41:08 V45 2 42.196 KM
2023 5k 00:50:18 00:50:18 V40 1 5 KM
2022 10k 00:48:48 00:48:48 V35 1 10 KM
2022 Half Marathon 01:41:08 01:59:03 V40 1 21.098 KM