PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:24:15 00:24:15 00:26:32 00:28:25 00:27:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.6% 00:24:15 00:24:15 Senior 16 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -28.8% 00:24:15 00:24:15 Senior 4 20 KM
2023 5k -18.9% 00:24:15 00:26:32 Senior 7 35 KM
2022 5k -8.8% 00:24:15 00:28:25 Senior 4 20 KM
2021 5k 00:24:15 00:27:33 Senior 1 5 KM