PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:23 00:41:23 00:45:37 00:44:04 00:49:55
16 Mile
20 Mile
5k
Half Marathon 01:26:11 01:26:11 01:27:58 01:29:57 01:37:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.3% 00:41:23 00:41:23 Senior 6 60 KM
Half Marathon -29.0% 01:26:11 01:26:11 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:26:11 01:26:11 Senior 1 21.098 KM
2019 Half Marathon -31.1% 01:26:11 01:27:58 Senior 3 63.294 KM
2017 10k -30.6% 00:41:23 00:41:23 Senior 3 30 KM
2017 Half Marathon 01:26:11 01:29:57 Senior 2 42.196 KM
2016 10k 00:41:23 00:45:37 V40 1 10 KM
2015 10k 00:41:23 00:44:04 Senior 1 10 KM
2015 Half Marathon 01:26:11 01:37:17 Senior 1 21.098 KM
2013 10k 00:41:23 00:49:55 Senior 1 10 KM